Diagnostics and modern treatment methods “Low libido is as serious a problem as lack of sleep, acne, chronic fatigue and diseases of the digestive system,” says Veronika Gavrilova. - None of these problems can be cured with a "magic pill", and, of course, in no case should they be ignored. In fact, more than half of cases of decreased libido are due to a disruption in the hormonal cycle. Before starting treatment, you need to conduct a thorough diagnosis and find the root cause. So, turn-based strategy: We exclude the possibility of diseases of the neuroendocrine system. To do this, you need to visit the antenatal clinic and undergo the necessary examination. - Timely diagnosis and treatment of endocrine disorders, one of the manifestations of which is a violation of sexual desire in women, will help maintain health and increase female libido. How to treat? “Several methods are currently being studied, including testosterone pills / hormonal patches,” says the gynecologist. - Previous research has shown that testosterone can lead to small improvements in libido. But there was also a high response to placebo. However, some doctors prescribe testosterone now (skin patches, gels, creams, implants, injections, and others). Their effectiveness and safety have not been thoroughly tested, there is a possibility of side effects. And besides, testosterone is not recommended for premenopausal women, that is, young and regularly menstruating women. If the tests are in order, the diseases are not diagnosed - you need to worry about the natural hormonal balance. What we pay attention to: Vitamins and minerals, namely, the course use of a balanced vitamin and mineral complex for women, compiled in accordance with the phases of the cycle. Proper nutrition.
- Doctors do not emit any special products that increase female libido, however, judging by the latest scientific studies, it is worth giving preference to a diet high in vitamins B1, A, C, E, B2, B6, B9, B12, zinc, magnesium, - Veronika Gavrilova lists. - I also recommend adding at least three avocados a week to your diet. Essential Omega 9 polyunsaturated fatty acids will help boost the body's production of sex hormones. megahealthsales.wixsite.com/mysite/post/femin-plus-female-pills-to-increase-libido The help of a specialist from related fields of medicine. - In some cases, a woman is recommended to consult a sexologist, and sometimes a psychologist or psychotherapist, who will help to cope with psychological problems, internal fears and clamps. It is better if psychological counseling is carried out in tandem with a partner, the doctor emphasizes. Good habits instead of bad ones. - You need to try to normalize the rhythm of sleep and wakefulness. And also - to quit smoking, - says Veronika Gavrilova. - With each cigarette smoked, the body loses 20-40 mg of essential vitamin C, which is so necessary for the normal functioning of the endocrine system in general and sex hormones in particular. Important! Feel free to ask your doctor to prescribe medications or oral contraceptives that don't affect your libido. Even the presence of chronic diseases should not interfere with a full sex life. And for women in menopause, lubricants (lubricants) can be used to reduce the dryness of the vaginal mucosa.
Herbal supplements, dietary supplements, and so on carry a placebo effect. We do not know what may be in the composition, such products can be potentially dangerous. What to do with low libido after 30 and 40 years? - Basically, a pronounced decrease in libido is observed already during menopause. When the body no longer produces sex hormones, and due to dryness in the vagina, sexual intercourse can cause unpleasant sensations, says Veronika Gavrilova. - However, a gradual decrease in the level of sex hormones in a woman begins after thirty years. Environmental factors also affect the distortion of the relationship of sex hormones: fake estrogens (xenoestrogens), as well as stress. All these components lead to a state of estrogen dominance (progesterone fades away faster). Although, I repeat once again, we are all different, each of us has our own hormonal background.
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